Childrens Braces Jacksonville FL

Life With Braces: Information from Your Pediatric Orthodontist

Now that you have your braces, how do you take care of them? Children's braces are important and you and your child should know how to properly take care braces throughout the entire orthodontic treatment. When you need a pediatric orthodontist that can provide a great experience for children's braces, come to Weaver and Stratton with locations in Jacksonville and Orange Park, FL

Eating with Braces

Take special care to avoid any foods that could damage your new appliances.

Examples of foods to avoid with braces:

  • Chewy foods - bagels, licorice
  • Crunchy foods - popcorn, chips, ice
  • Sticky foods - caramel candies, chewing gum
  • Hard foods - nuts, hard candies
  • Foods that require biting into - corn on the cob, apples, carrots
  • Carbonated drinks

Examples of foods you CAN eat with braces:

  • Dairy - soft cheese, pudding, milk-based drinks
  • Breads - soft tortillas, pancakes, muffins w/o nuts
  • Grains - pasta, soft cooked rice
  • Meats/poultry - soft cooked chicken, meatballs, lunch meats
  • Seafood - tuna, salmon, crab cakes
  • Vegetables - mashed potatoes, steamed spinach, beans
  • Fruits - applesauce, bananas, fruit juice
  • Treats - ice cream w/o nuts, milkshakes, Jell-O, soft cake

Soreness caused from braces and appliances

When you first get your braces, you may notice that your teeth and mouth feel a little tender or sore. This is perfectly normal for patients who have just gotten their braces put on, and we promise your mouth will not be sore forever! To relieve the pain, we recommend dissolving one teaspoon of salt in eight ounces of lukewarm water. Swish and gargle this solution in your mouth for just a couple of minutes but do not swallow the saltwater.

If the pain is more severe and does not go away after rinsing, you can also try taking a pain reliever. It is also not uncommon for your lips, cheeks, and tongue to become irritated for one to two weeks as they toughen and become used to the braces. We would be happy to give you some wax that you can put over the braces to lessen the tenderness. If you need some wax, please let us know!

Loose Teeth and Braces

If your teeth begin feeling a little loose, don't worry; this is normal with children's braces! Your braces must first loosen your teeth in order to move them into the right position. Once your teeth have been repositioned, they will no longer be loose.

Loose Wires and Bands

The wires and bands on your braces may come loose. If this happens, please contact our pediatric orthodontist at Weaver & Stratton as soon as possible so that we can check and repair your appliance. If any piece of your appliance comes off, be sure to save it and bring it to the office with you.

You can temporarily fix the loose wire by using the back of a spoon or the eraser end of a pencil to carefully and gently push the wire back into place. If the loose wire is causing irritation to your lips or cheeks, put wax or a wet cotton ball over the broken wire to relieve the pain. If you have any questions, please call our office.

Take Care of your Appliances

Damaged appliances can increase the length of your treatment process, so be sure to take care of all your appliances. Your teeth and jaw can only move into their correct positions if you consistently wear the rubber bands, headgear, retainer, or other appliances prescribed by your doctor.

Playing Sports with Braces

Game, Set, Match - we have great news for athletes! You can still play sports even while undergoing orthodontic treatment! If you do play sports, it’s recommended that you wear a mouthguard in order to protect your teeth and your appliance. Let your doctor know if you need help finding the right mouthguard for the best protection.

In case of a sports emergency, be sure to immediately check your mouth and your appliance for any damage that may have occurred. If you notice any loose teeth, or if your appliance has been damaged, please contact our office. You can temporarily relieve the discomfort with wax or by rinsing your mouth with warm saltwater.



Contact Weaver & Stratton to make an appointment with our pediatric orthodontist or to learn more about children's braces in Jacksonville.

Pediatric Orthodontist Jacksonville (904) 264-KIDS (5437)